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Schedule of courses -

Details about the Fall 2012 course you selected


Subject:

Physical Education

Title:

PE-122 Theory and Practice of Strength Training and Fitness - (SC) - 1 Unit

Instructor:

Ponciano-Babb, J

Hours by arr
Note: This is a one unit course for weight training. During the first week of semester, students need to come to Fitness Ctr. for syllabus/orientation info. Hours of operation are: MW-6:30-7:30am, MW-7:45-9:15am, 9:30-1pm, 2-3:15pm, 5-7:00pm. TTH-6:30-7:45am, 8-9:15am, 9:30-10:45am, 12:30-1:45pm, 2-3:15pm, 5:30- 7:20pm, and F 9-11:50am.


Course

Section

Days

Time

Room

Units

Start/Stop Dates

PE-122

3537

PE-101

1 Unit

8/17 - 12/17

Catalog Course Description
PE-122 Theory and Practice of Strength Training and Fitness
0.5 - 2 Units SC May Be Repeated Three Times
Variable Hours
 
This is an activity course designed to increase muscular strength, muscular endurance, and fitness utilizing plate-loaded apparatus, free weights, selectorized weight machines, treadmills, stationary bikes, elipticals, and stairmasters. Students will be required to attend one mandatory meeting that will be designated in the schedule of classes. CSU, UC (credit limits may apply to UC-see counselor)

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