Schedule of courses -
Details about the Fall 2012 course you selected |
Subject: | Physical Education |
Title: | PE-127 Hips, Thighs and Abs - (SC) - 1 Unit |
Instructor: | Harris, C |
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Course |
Section |
Days |
Time |
Room |
Units |
Start/Stop Dates |
|
|
PE-127 |
3598 |
TTH |
9:30-10:45am |
GYM |
1 Unit |
8/17 - 12/17 |
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| Catalog Course Description | ||
| PE-127 Hips, Thighs and Abs | ||
| 0.5 - 2 Units | SC | May Be Repeated Three Times |
| Variable Hours | ||
| This is an activity course emphasizing toning and strengthening of the hip, thigh, and ab (abdominal) areas. Range of motion at all joints will increase as a result of flexibility movements. General muscle tone and knowledge of anatomy will be included. Various aerobic techniques and props will be utilized including, but not limited to, therabands, xercuffs, mat work, and movements that Joe Pilates originated. CSU, UC (credit limits may apply to UC-see counselor) | ||
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