Schedule of courses -
Details about the Fall 2012 course you selected |
Subject: | Phys Ed Dance (see also DANCE) |
Title: | PEDAN-128 Pilates Mat Work - (SC) - 1 Unit |
Instructor: | Valmore, K |
|
Course |
Section |
Days |
Time |
Room |
Units |
Start/Stop Dates |
|
|
PEDAN-128 |
3838 |
TTH |
2:00-3:15pm |
PE-108 |
1 Unit |
8/17 - 12/17 |
|
| Catalog Course Description | ||
| PEDAN-128 Pilates Mat Work | ||
| 0.5 - 2 Units | SC | May Be Repeated Three Times |
| Variable Hours | ||
| This is an activity course introducing basic mat exercises developed by Joseph Pilates focusing on intrinsic muscle groups. The class addresses individual needs, body alignment and core strength development, with emphasis placed on back and abdominal strengthening. CSU, UC (credit limits may apply to UC - see counselor) | ||
|
Back to the search results page. | Start a new search. |
