Schedule of courses -

Details about the Summer 2012 course you selected


Subject:

Physical Education

Title:

PE-195 Plyometrics and Agility Training for Female Athletes - (SC) - .3 Unit

Instructor:

Mullins, C

Section 4597 is .3 unit



Course

Section

Days

Time

Room

Units

Start/Stop Dates

PE-195

4597

TWTH

8:30-9:45am

PE-101

.3 Unit

6/19 - 7/26


Catalog Course Description
PE-195 Plyometrics and Agility Training for Female Athletes
0.25 - 1 Units SC May Be Repeated Three Times
Variable Hours
 
Note: This course is open to all students.
This is an activity course focusing on out-of-season physical training for the female athlete and is designed to help improve performance and minimize the potential for injury. Training will include progressive plyometric techniques, agility drills, flexibility exercises and core strengthening techniques. Health and nutritional issues specific to the female athlete will also be addressed. CSU, UC (credit limits may apply to UC-see counselor)

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