
Details about the Summer 2012 course you selected |
Subject: | Physical Education |
Title: | PE-195 Plyometrics and Agility Training for Female Athletes - (SC) - .3 Unit |
Instructor: | Mullins, C |
Section 4597 is .3 unit |
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Course |
Section |
Days |
Time |
Room |
Units |
Start/Stop Dates |
|
|
PE-195 |
4597 |
TWTH |
8:30-9:45am |
PE-101 |
.3 Unit |
6/19 - 7/26 |
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| Catalog Course Description | ||
| PE-195 Plyometrics and Agility Training for Female Athletes | ||
| 0.25 - 1 Units | SC | May Be Repeated Three Times |
| Variable Hours | ||
| Note: This course is open to all students. | ||
| This is an activity course focusing on out-of-season physical training for the female athlete and is designed to help improve performance and minimize the potential for injury. Training will include progressive plyometric techniques, agility drills, flexibility exercises and core strengthening techniques. Health and nutritional issues specific to the female athlete will also be addressed. CSU, UC (credit limits may apply to UC-see counselor) | ||
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