Schedule of courses -

Details about the Spring 2012 course you selected


Subject:

Physical Education

Title:

PE-116 Step Aerobics - (SC) - 1 Unit

Instructor:

Deicke, S

Section 8017 is 1 unit



Course

Section

Days

Time

Room

Units

Start/Stop Dates

PE-116

8017

MW

6:30-7:45pm

PE-202

1 Unit

Full Term


Catalog Course Description
PE-116 Step Aerobics
0.5 - 2 Units SC May Be Repeated Three Times
Variable Hours
 
This is an activity course designed to improve aerobic cardiorespiratory fitness utilizing a variety of choreographed and non-choreographed movement patterns. Proper stepping techniques, coinciding and non-coinciding arm and leg patterns, floor exercises and mat work, light hand weights, stretching, abdominals, and lecture will be incorporated. CSU, UC (credit limits may apply to UC-see counselor)

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