Schedule of courses -

Details about the Fall 2012 course you selected


Subject:

Physical Education

Title:

PE-117 Fitness Jogging - (SC) - .5 Unit

Instructor:

Stafford, S

Section 8153 is .5 unit



Course

Section

Days

Time

Room

Units

Start/Stop Dates

PE-117

8153

T

6:30-7:45pm

TRACK

.5 Unit

8/17 - 12/17


Catalog Course Description
PE-117 Fitness Jogging
0.5 - 2 Units SC May Be Repeated Three Times
Variable Hours
 
This is an activity course in which students will develop physical fitness through jogging. Students will learn how to improve jogging technique, assess and measure cardiovascular fitness, as well as develop an individualized jogging program for overall fitness and health. In addition, topics such as equipment, safety, nutrition, shoes (form and function), and injury prevention will be addressed. CSU, UC (credit limits may apply to UC - see counselor)

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