"Stressed" is "Desserts" Spelled Backwards - A Stress Management and Wellness Workshop

November 19, 2026
3:00 pm - 4:00 pm
  • Pleasant Hill
  • Planetarium - PL
  • 101

Take a Break: Mindfulness & Stress Management with Professor Durrain

Join us in the Science and Health Student Center for a sweet treat and a moment of calm. Learn practical stress management and mindfulness techniques to support your well-being, mental health, and sense of peace.