The DVC Mindfulness Community for Students exists to enhance your quality of life
as you pursue your educational objectives through neuroscience-based techniques that
have been shown to:
Online 30-minute sessions provide insights into proven principles and practices that can help you “train your brain” to:
Live sessions are held on Fridays starting at 1pm (Pacific Time). To see the full schedule and attend a session, register below.
Join today! It's easy to register and attend sessions. Follow these steps:
Over and above the online sessions, you have free and on-demand access to practices
through the Wise@Work app. Using the app supports your independent study, learning,
and practice. The Wise@Work app can be acquired for Apple and Android devices by:
Opening the LEARN tab at the bottom of the welcome screen takes you to on-demand content that is similar to live sessions.
For more information about the DVC Mindfulness Community for Students or the Wise@Work app, contact Eric Moss at emoss@dvc.edu.